Kettlebell Yoga Flow
$12
Kettlebell Yoga Flow is a Guided Fitness class at Chelsea at Juanita Village in Kirkland. Each session is 60 minutes. The instructor is Blake Parsons. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/399.
Duration: 60 Minutes
Max Class Size: 7
Location:
Chelsea at Juanita Village
Fitness Center
Cancelled
Review Rating: 5.0 of 5.0 2 customer reviews
"Love this class. Not sure why more people don't take it.... " more
"Great mix of yoga and weights, both focused on the core. Blake is a very good tea... " more
Kettlebell Yoga Flow is a combination of two time-tested methods from opposite ends of the fitness spectrum. Styled as a vinyasa yoga class, kettlebell exercises are thrown into the mix and alternated with yoga flows. (Think: 10 swings, then a sun salutation)
Suitable for all levels. No yoga experience necessary.
