In-Person: 45min Group Strength
Strength Training (all-levels)Free
In-Person: 45min Group Strength is a Guided Fitness class at Museum House in Seattle. The next class is Tue, Dec 8, 6 PM - 6:45 PM PST. The instructor is Marshall Copeland. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31303.
Tue, Dec 8, 6 PM - 6:45 PM PST
Max Class Size: 12
Location:
Museum House
Fitness Center - North Tower - 32nd Floor
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
