In-Person: Restorative Yoga
Yoga (all-levels)Free
In-Person: Restorative Yoga is a Guided Fitness class at Museum House in Seattle. Each session is 60 minutes. The instructor is Grace ann Sweeney. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/31261.
Sun, Dec 6, 10:30 AM - 11:30 AM PST
Max Class Size: 10
Location:
Museum House
Sky Bridge - 31st Floor
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to help keep you warm and supported for each pose.
