In-Person: Restorative Yoga
Yoga (all-levels)Free
In-Person: Restorative Yoga is a Guided Fitness class at Sentral Union Station in Denver. The address is 1777 Wewatta St, Denver, CO, 80202. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/30954.
Duration: 60 Minutes
Max Class Size: 14
Location:
Sentral Union Station
Fitness Studio - 4th Floor
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to help keep you warm and supported for each pose.
