In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Fair Lawn Promenade in Fair Lawn. The address is 5 Promenade Blvd, Fair Lawn, NJ, 07410. The next class is Tue, Nov 3, 6:30 PM - 7:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/30630.
Duration: 60 Minutes
Max Class Size: 12
Location:
Fair Lawn Promenade
Community Room
You need to be a resident of Fair Lawn Promenade in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Fair Lawn Promenade.
Sign UpIn this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies. If the weather is not ideal for the class to happen outside, the instructor will message the class to move to the indoor location.
