Proctor Station Fitness Classes Schedule

Livestream - 30min Pilates Fusion

    Live Stream

Free


Livestream - 30min Pilates Fusion is a Guided Fitness class held online. The next class is Tue, Oct 27, 3 PM - 3:30 PM PDT. Class page: https://www.guidedfitness.com/gfclasses/30516.


Duration: 30 Minutes

Max Class Size: 30


Location:   Online


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Pilates Fusion incorporates exercises from different workout styles—including barre, yoga, strength training, cardio, and dance—to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core and emphasizes moves that will tone, stretch, and elongate muscles.



Future Sessions: 4