In-Person: Aqua Fitness
Aqua Exercise (all-levels)Free
In-Person: Aqua Fitness is a Guided Fitness class at The Jefferson in Hackensack. The address is 2 Kinderkamack Rd, Hackensack, NJ, 07601. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29825.
Duration: 60 Minutes
Max Class Size: 16
Location:
The Jefferson
Outdoor Pool
You need to be a resident of The Jefferson in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Jefferson.
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Aqua Fitness combines the aerobic and muscular benefits of cardio and strength intervals and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this enjoyable water workout.
