The Jefferson Fitness Classes Schedule

In-Person: Yoga and Pilates Fusion

Yoga and Pilates (all-levels)

Free


In-Person: Yoga and Pilates Fusion is a Guided Fitness class at The Jefferson in Hackensack. The address is 2 Kinderkamack Rd, Hackensack, NJ, 07601. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29782.


Duration: 60 Minutes

Max Class Size: 8


Location:

The Jefferson

Lounge


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A balanced fusion of yoga flow and Pilates strength. This all-levels class focuses on breath, core stability, mobility, and mindful movement to leave you feeling strong, centered, and refreshed.



Future Sessions: 0