In-Person: Pilates Fusion
Pilates (all-levels)Free
In-Person: Pilates Fusion is a Guided Fitness class at Washington Promenade in Dumont. The address is 546 Washington Ave, Dumont, NJ, 07628. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29728.
Duration: 60 Minutes
Max Class Size: 10
Location:
Washington Promenade
Community Room
You need to be a resident of Washington Promenade in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Washington Promenade.
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Pilates Fusion incorporates exercises from different workout styles—including barre, yoga, strength training, cardio, and dance—to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core and emphasizes moves that will tone, stretch, and elongate muscles.
