Live Stream - Intro to Yoga
Virtual Yoga (all-levels) Live StreamFree
Live Stream - Intro to Yoga is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29263.
You need to be a resident of The Jefferson in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Jefferson.
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This class is dedicated to helping new participants get a better understanding of yoga and how to safely start a new practice, as well as helping veteran yoga participants get a deeper understanding of the possibilities and benefits of the practice.
