In-Person: All-levels Align & Flow Yoga
$13
In-Person: All-levels Align & Flow Yoga is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28953.
Duration: 60 Minutes
Max Class Size: 6
Location:
Anagram NoMad
Yoga Studio - Gym Floor
You need to be a resident of Anagram NoMad in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Anagram NoMad.
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Focus on the details of your posture to improve strength, balance, and mobility in this open-level class. The sequence is designed to help you practice poses in a mindful way, at your own pace, and to synchronize conscious breathwork with your movements. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.
