In-Person: 30min Core and Mobility
Core and Mobility Training (all-levels)Free
In-Person: 30min Core and Mobility is a Guided Fitness class at Sentral Union Station in Denver. The address is 1777 Wewatta St, Denver, CO, 80202. The next class is Thu, Nov 5, 7 PM - 7:30 PM MST. Class page: https://www.guidedfitness.com/gfclasses/28951.
Duration: 30 Minutes
Max Class Size: 14
Location:
Sentral Union Station
Fitness Studio - 4th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
Sign UpBuild strength where it matters most. This 30-minute Core & Mobility class blends targeted core work with intentional mobility to improve stability, movement quality, and ease in everyday motion.
Future Sessions: 2
In-Person: 30min Core and Mobility moments
