In-Person: All-Levels Yoga Sculpt
Yoga (all-levels)Free
In-Person: All-Levels Yoga Sculpt is a Guided Fitness class at Green Meadows at Pleasant Plains in Toms River. The address is 1091 W Whitty Rd, Toms River, NJ, 08753. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28240.
Duration: 60 Minutes
Max Class Size: 20
Location:
Green Meadows at Pleasant Plains
Community Room
You need to be a resident of Green Meadows at Pleasant Plains in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Green Meadows at Pleasant Plains.
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This energizing, full-body class combines the mindfulness of yoga with the power of strength training. Flow through yoga poses while incorporating resistance and bodyweight exercises to build strength, balance, and endurance. Suitable for all levels, Yoga Sculpt will leave you feeling strong, centered, and refreshed. Please bring your own yoga mat.
