In-Person: Crystal Bowl Sound Bath & Guided Meditation
Yoga (all-levels)Free
In-Person: Crystal Bowl Sound Bath & Guided Meditation is a Guided Fitness class at Green Meadows at Pleasant Plains in Toms River. The address is 1091 W Whitty Rd, Toms River, NJ, 08753. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28239.
Duration: 60 Minutes
Max Class Size: 20
Location:
Green Meadows at Pleasant Plains
Community Room
Completed
Immerse yourself in a deeply restorative journey of sound and stillness. This meditative experience combines the healing resonance of crystal singing bowls with gentle guidance to calm the mind, release tension, and bring harmony to body, mind, and spirit.
Each bowl is tuned to the frequencies of the chakras, helping to clear energetic blockages and restore balance throughout the subtle body. As soothing vibrations wash over you, you’ll be invited to relax fully, lying comfortably in stillness while the tones guide you into a state of profound peace and renewal.
No experience is necessary—simply come as you are. Bring a yoga mat, blanket, and pillow for comfort, and allow the crystalline sounds to realign you with your natural state of inner calm and clarity.
Benefits may include:
✨ Deep relaxation and stress release
✨ Improved focus and emotional balance
✨ Energetic cleansing and alignment
✨ Restful sleep and enhanced mood
