In-Person: Barre and Flexibilty
Barre and Stretch (all-levels)Free
In-Person: Barre and Flexibilty is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28227.
Duration: 60 Minutes
Max Class Size: 10
Location:
Verde Esterra Park
Swole Fitness Center (1st Floor)
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
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Barre combines toning and sculpting with elongated movements to strengthen your muscles, and increase mobility while enjoying a low-impact workout inspired by elements of ballet, yoga, and Pilates. In this class the instructor will also incorporate flexibility and mobility which are essential aspects of training and recovery that keep you moving efficiently and without pain. This class will leave you feeling worked, restored, and ready to take on the day. Please bring a yoga mat if you have one.
