In-Person: All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Flow Yoga is a Guided Fitness class at Sentral Old Town in Scottsdale. The address is 4735 N Scottsdale Rd, Scottsdale, AZ, 85251. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28115.
Duration: 60 Minutes
Max Class Size: 8
Location:
Sentral Old Town
Lounge - 2nd Floor
You need to be a resident of Sentral Old Town in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Old Town.
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This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
