In-Person: Cardio Kickboxing
Kickboxing (All-Levels)Free
In-Person: Cardio Kickboxing is a Guided Fitness class at The Residences at Main in Trumbull. The address is 5085 Main St, Trumbull, CT, 06611. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/27642.
Duration: 60 Minutes
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
You need to be a resident of The Residences at Main in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Residences at Main.
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In this class, the coach will teach various punching, kicking, and bodyweight strength exercises to raise your heart rate and increase full-body strength and stamina. No prior boxing experience required.
