In-Person: Snow Strong - Winter Sport Prep
Strength Training and Cardio (all-levels)Free
In-Person: Snow Strong - Winter Sport Prep is a Guided Fitness class at Sentral Union Station in Denver. The address is 1777 Wewatta St, Denver, CO, 80202. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/27206.
Duration: 60 Minutes
Max Class Size: 14
Location:
Sentral Union Station
Fitness Studio - 4th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
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Get ready for the slopes with this cross-training series designed to boost strength, mobility, and endurance for winter sports. Each session blends injury-prevention techniques with sport-specific conditioning to help you move better, perform stronger, and stay safe all season long.
