In-Person: Yoga and Meditation
Yoga (all-levels)Free
In-Person: Yoga and Meditation is a Guided Fitness class at Oakes Pond in Bloomfield. The address is 440 Memorial Pkwy, Bloomfield, NJ, 07003. The next class is Sat, Oct 24, 10 AM - 11 AM EDT. Class page: https://www.guidedfitness.com/gfclasses/26372.
Duration: 60 Minutes
Max Class Size: 12
Location:
Oakes Pond
Wellness Studio
You need to be a resident of Oakes Pond in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Oakes Pond.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body with meditation opportunities provided throughout class to find rest and rejuvenation for the mind.
