In-Person: 30min Cardio Core
Strength Training and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at The Residences at Main in Trumbull. The address is 5085 Main St, Trumbull, CT, 06611. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26345.
Duration: 30 Minutes
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
You need to be a resident of The Residences at Main in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Residences at Main.
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Review Rating: 5.0 of 5.0 1 customer review
"Great session! Highly recommend!!... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
