In-Person: Core Flow Yoga
Yoga (all-levels)Free
In-Person: Core Flow Yoga is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26337.
Duration: 60 Minutes
Max Class Size: 6
Location:
787 The Alameda
Fitness Studio
You need to be a resident of 787 The Alameda in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 787 The Alameda.
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Ignite your center and spice up your practice! This all-levels class puts the spotlight on the core—blending traditional yoga postures with dynamic, muscle strengthening sequences to build stability, strength, and inner heat. Whether you're looking to enhance balance, support your back, or just shake up your usual flow, Core Flow brings a bold twist to the mat. Get ready to sweat, smile, and feel the burn—in all the best ways.
