In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at The Metropolitan in Springfield. The address is 92 Millburn Ave, Springfield, NJ, 07081. The next class is Wed, Oct 21, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/25272.
Duration: 60 Minutes
Max Class Size: 16
Location:
The Metropolitan
Fitness Center
You need to be a resident of The Metropolitan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Metropolitan.
Sign UpThis class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
