In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at The Ranches in North Ogden. The address is 200 E 2300 N, North Ogden, UT, 84414. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/25108.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
The Ranches
Fitness Center
You need to be a resident of The Ranches in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Ranches.
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This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
