In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. The next class is Sun, Nov 8, 11 AM - 12 PM EST. Class page: https://www.guidedfitness.com/gfclasses/25103.
Duration: 60 Minutes
Max Class Size: 20
Location:
One White Oak
Outdoor Pool and Patio
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
Sign UpJoin us outside for a mindful movement practice. In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies. If the weather is not ideal for the class to happen outside, the instructor will message the class to move to the indoor location.
Future Sessions: 2
In-Person: Gentle Yoga moments
