In-Person: 30min Lower Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Lower Body Strength Circuit is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/24868.
Duration: 30 Minutes
Max Class Size: 10
Location:
Anagram NoMad
Strength Zone - Gym Floor
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Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.
