In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/24867.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
Anagram NoMad
Strength Zone - Gym Floor
You need to be a resident of Anagram NoMad in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Anagram NoMad.
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This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
