In-Person: 30min Pilates Mat is a Guided Fitness class at 787 The Alameda in San Jose. The address is 787 The Alameda, San Jose, CA, 95126. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/23792.

Coach

Angelynn Sawyer

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Duration: 30 Minutes

Max Class Size: 10

Location:

787 The Alameda

Roof-Top Patio

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Tailored to individual needs and mobility, this class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.

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