Online --- (1hr) Mobility

At Home Recovery     Online

$5


Online --- (1hr) Mobility is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/2353.

Coach

Dustin Mertz

View Dustin's Profile


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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Focus on improving range of motion and muscle pliability in this active recovery class. We recommend having a foam roller and yoga mat for this class.


Future Sessions: 0