In-Person: 30min Chair Strength
Strength Training (all-levels)Free
In-Person: 30min Chair Strength is a Guided Fitness class at Park Residences Plano in Plano. The address is 1109 Park Vista Rd, Plano, Plano, TX, 75094. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/22364.
Duration: 30 Minutes
Max Class Size: 10
Location:
Park Residences Plano
Fitness Center
You need to be a resident of Park Residences Plano in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Park Residences Plano.
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This class is a functional strength workout that is done using a chair to either sit or use for balance. This is a fun and challenging workout for everyone that will increase your heart rate, increase stability, and build strength.
