Yoga (all-levels) and Social Hour
Free
Wed, Oct 30, 10:30 AM - 12:30 PM CDT
Max Class Size: 16
Location:
Park Residences Plano
Community Room
Completed
The first hour of this event will take place in the Community Room and consist of a candlelit slow stretch Yin sequence with meditation and breathwork. It is great for all comfort levels! There will also be a guided meditation that transports you to the coziness of autumn!
After class, participants will move outside to the courtyard where there will be a social hour with your neighbors. The hour will be filled with light pumpkin-flavored treats, snacks, and drinks, savoring comforting cinnamon, clove, and nutmeg spices.
