One White Oak Fitness Classes Schedule

In-Person: Yoga and Paint Event

Yoga (all-levels) and Social Hour

Free


In-Person: Yoga and Paint Event is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 120 minutes. Class page: https://www.guidedfitness.com/gfclasses/20874.


Duration: 120 Minutes

Max Class Size: 15


Location:

One White Oak

Outdoor Pool and Patio


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Start the event off with a 1-hour All-Levels Vinyasa Flow Yoga class. This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. After class, move to the social area for food, drinks, and conversation while painting wine glasses.



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