One White Oak Fitness Classes Schedule

In-Person: 30min Core Flow Yoga

Yoga (all-levels)

Free


In-Person: 30min Core Flow Yoga is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19294.


Duration: 30 Minutes

Max Class Size: 10


Location:

One White Oak

Resident Lounge


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Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture, and add ease to everyday movement.



Future Sessions: 0