One White Oak Fitness Classes Schedule

In-Person: Mindful Movement and Mimosas Event

Yoga (all-levels) and Social Hour

Free


In-Person: Mindful Movement and Mimosas Event is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 120 minutes. Class page: https://www.guidedfitness.com/gfclasses/18857.


Duration: 120 Minutes

Max Class Size: 20


Location:

One White Oak

Outdoor Pool and Patio


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Join us for an energetic and interactive morning of movement and mimosas. The first hour (part 1) is a mindful movement full body strength experience. In this class, we will explore simple movement, mindfulness, and breathwork. This class is great for all fitness levels! The second hour (part 2) is an open hour where we will enjoy mimosas and light snacks.



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