In-Person: Strength Training for Sport
Free
In-Person: Strength Training for Sport is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18177.
Duration: 60 Minutes
Max Class Size: 8
Location:
One White Oak
Fitness Center
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
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Learn foundational movements and traning strategies that translate to improving your performance in most sports.
