In-Person: 30min Group Strength Training (all ages)
Free
In-Person: 30min Group Strength Training (all ages) is a Guided Fitness class at Merritt Legacy in Leander. The address is 1350 Sonny Dr, Leander, TX, 78641. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18171.
Duration: 30 Minutes
Max Class Size: 8
Location:
Merritt Legacy
Fitness Center
You need to be a resident of Merritt Legacy in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Merritt Legacy.
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This class is catered to participants of all fitness levels AND ages, targeting all muscle groups by engaging in dynamic and isometric movements. The instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
