Verde Esterra Park Fitness Classes Schedule

In-Person: Body Building

Free


In-Person: Body Building is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18154.


Duration: 60 Minutes

Max Class Size: 8


Location:

Verde Esterra Park

Fitness Center


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This class encompasses foundational body building techniques. Including sequences of weighted and body weight exercises designed to enhance the human body's muscular development.



Future Sessions: 0