In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at Artwalk at City Center in Englewood. The address is 801 Englewood Pkwy, Englewood, CO, 80110. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18040.
Duration: 30 Minutes
Max Class Size: 10
Location:
Artwalk at City Center
Fitness Center
You need to be a resident of Artwalk at City Center in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Artwalk at City Center.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
