In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at Sentral Union Station in Denver. The address is 1777 Wewatta St, Denver, CO, 80202. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18038.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
Sentral Union Station
Fitness Studio - 4th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
