In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at Modera South Lake Union in Seattle. The address is 435 Dexter Ave N, Seattle, WA, 98109. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18030.
Duration: 30 Minutes
Max Class Size: 10
Location:
Modera South Lake Union
Fitness Center
You need to be a resident of Modera South Lake Union in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Modera South Lake Union.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals
