Verde Esterra Park Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17569.


Duration: 60 Minutes

Max Class Size: 10


Location:

Verde Esterra Park

Swole Fitness Center (1st Floor)


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You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. Along with your yoga mat, please bring pillows and blankets to stay warm and supported throughout each pose.



Future Sessions: 0

In-Person: Restorative Yoga moments







Ending restorative class with Savasana