In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Affinity at Lewisville in Lewisville. The address is 1450 Valley Ridge Blvd, Lewisville, TX, 75077. The next class is Tue, Nov 3, 11:30 AM - 12:30 PM CST. Class page: https://www.guidedfitness.com/gfclasses/17425.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Affinity at Lewisville
2nd Floor - Fitness Studio
You need to be a resident of Affinity at Lewisville in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Affinity at Lewisville.
Sign UpReview Rating: 5.0 of 5.0 3 customer reviews
"I have taken many classes that claimed to be gentle yoga but weren't, but Kitt's ... " more
"Milky is excellent. Personal instruction when needed. Good class... " more
"Great class🥰... " more
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breath work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodation for all bodies.
