In-Person: Group Strength Training
All-Levels StrengthFree
In-Person: Group Strength Training is a Guided Fitness class at Chestnut Square in West Chester. The address is 201 E Gay St, West Chester, PA, 19380. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/16805.
Duration: 60 Minutes
Max Class Size: 10
Location:
Chestnut Square
Fitness Center
You need to be a resident of Chestnut Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Chestnut Square.
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This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss. Short on time? Feel free to join the class for the first 30 minutes if necessary.
