Live Stream - Wind Down Yoga
At Home Yoga Live StreamFree
Live Stream - Wind Down Yoga is a Guided Fitness class held online. The next class is Mon, Nov 2, 5:30 PM - 6:30 PM PST. Class page: https://www.guidedfitness.com/gfclasses/16386.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Heather Meadows in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Heather Meadows.
Sign UpThis yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
