In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Park Place in Washington. The address is 850 Quincy St NW, Washington, DC, 20011. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14600.
Duration: 60 Minutes
Max Class Size: 10
Location:
Park Place
Clubhouse
You need to be a resident of Park Place in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Park Place.
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In this class, we will explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodations for all bodies.
