In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at Merritt Legacy in Leander. The address is 1350 Sonny Dr, Leander, TX, 78641. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14272.
Duration: 60 Minutes
Max Class Size: 8
Location:
Merritt Legacy
Fitness Center
Completed
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
