In-Person: Heart Opening Yoga
Yoga (all-levels)Free
In-Person: Heart Opening Yoga is a Guided Fitness class at Rivage in Portland. The address is 2220 NW Front Ave, Portland, OR, 97209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/12665.
Duration: 60 Minutes
Max Class Size: 10
Location:
Rivage
Fitness Center
You need to be a resident of Rivage in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Rivage.
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This loving full-length heart-opening vinyasa flow allows your breath to extend with each gesture. Open your mind as you open your hips and your heart. Build strength. Breathe deep. Work with intention. Allow the beauty of your heart and gratitude to unfold and guide the way!
This strong integrative yoga practice invites you to ride the wave of the breath and create heat in the body.
Go all in for love. Start with yourself.
