Kingston Pointe Fitness Classes Schedule

In-Person: Candlelight Yoga

Yoga (all-levels)

Free


In-Person: Candlelight Yoga is a Guided Fitness class at Kingston Pointe in Des Plaines. The address is 1646 River St, Des Plaines, IL, 60016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/12655.


Duration: 60 Minutes

Max Class Size: 8


Location:

Kingston Pointe

Fitness Center


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This candlelit yoga flow will help you release tension after a long day and help you re-balance the body and mind. Flow focus will be on strengthening and opening the lower body while working on some gentle twists to help you release any stressful energy and end your day in a calm, peaceful state.



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