About Christina:

Hi, I’m Christina, owner and lead instructor at CM Consulting LLC. As a former scientist and a Yoga Alliance registered Hatha and Kundalini teacher, I use my unique background to help you create a deeper experience of safety in your spine, body, and mind while cultivating inner power and strength. My teaching philosophy centers on mind-body balance, using movement, breathwork, and meditation to achieve better nervous system regulation and inner peace. I also specialize in neurodivergent-friendly classes and interpreting the ancient practice of Kundalini Yoga for the modern world in a safe, accessible, and trauma-informed manner for all types of practitioners.

In my private sessions, community classes, and workshops, you’ll be invited to use your body, breath, and voice to align more deeply and powerfully with your goals. With classes ranging in intensity from gentle to vigorous, I’m here to support your unique journey every step of the way.