About Milly:

My name is Milly and I have been practicing, studying and living yoga for 20 years. I completed my 200HR certification in 2017, 300HR certification in 2021. My classes are a blend of movement, breath, strength, awareness and stillness to connect body, mind and spirit. My classes are inclusive and all levels. I am passionate about meditation, chakra's, reiki, to name a few. I am also a mom of three young adults, two fur babies, and many plants.