About Janie:

Janie Gianotsos is an E-RYT-200, RYT-500, YACEP, certified advanced Amrit Desai IAM Yoga® facilitator and IRest Level 1 practitioner. In Janie’s classes, you’ll explore mindful sequences and receive thoughtful guidance, sprinkled with stories, themes and a chance to challenge yourself. Janie’s classes allow you to experience deep connection with body, mind, breath and movement. You’ll be guided to go deeper into your journey of the self, through the self and to the Self.